Arthritis Management

Arthritis, which is the inflammation and degeneration of joints, can affect daily life in more ways than one.

It can bring about intense pain, making simple tasks such as opening jars, gripping objects, and climbing stairs difficult to complete. We service a wide range of individuals, including those struggling with osteoarthritis, rheumatoid arthritis, and post-inflammatory joint conditions. Whether you are an aging adult managing chronic joint disease or an active professional looking to stay ahead of degenerative changes, we are here to help. If you are experiencing any related symptoms or wish to gain more information, fill out this form for a free phone consultation.

As a concierge physical therapy practice, we provide a different approach to the traditional physical therapy clinic experience without sacrificing any of the quality and professionalism.

Why should you trust us with your health? Let us explain:

Convenience

We are a mobile concierge physical therapy practice, meaning we come to you. No matter where you are, we are committed to meeting you where you are, eliminating the need to travel to an office or clinic.

Privacy

Unlike traditional clinics, where patients are often seen in groups, we offer 1-on-1 sessions within the privacy of your own home.

Flexibility

We offer customized care plans that work with you, not against you. Our clinicians are dedicated to helping you receive the care you need with as little disruption to your busy schedule as possible.

Experience

Our team of experienced clinicians are dedicated to bringing you the highest-quality care possible. With over 15 specialties, you can rest assured that we are prepared to handle whatever is ailing you.

How We Treat It

At CustomFit, we believe that arthritis management should be an active, empowered strategy rather than passive symptom control. Our team is committed to improving quality of life for individuals suffering with this condition without letting treatment control their schedules. Some of the most common approaches and treatments for managing arthritis include:

Testimonials

Hear what some of our previous clients have said about their experience managing arthritis:

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Read this report by our leading expert, Jeff Bitter, on 10 tips to ease back pain without using pain killers or slowing down.

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FAQs

What is arthritis?

Arthritis is a condition that causes inflammation or degeneration of the joints, leading to pain, stiffness, swelling, and reduced mobility. There are more than 100 types of arthritis, but the most common are osteoarthritis, which results from wear and tear on the joints, and rheumatoid arthritis, an autoimmune condition that causes the body’s immune system to attack the joints.

How can physical therapy help manage arthritis?

Physical therapy can help reduce pain, improve joint mobility, increase strength, and enhance overall function. A physical therapist will develop a personalized treatment plan that may include stretching, strengthening exercises, manual therapy, balance training, and education on joint protection techniques to help you stay active and manage symptoms.

Is exercise safe if I have arthritis?

Yes. Regular, low-impact exercise is one of the most effective ways to manage arthritis symptoms. Activities such as walking, swimming, cycling, and strength training can help reduce stiffness, improve flexibility, strengthen the muscles that support your joints, and decrease pain. Your healthcare provider or physical therapist can recommend exercises that are appropriate for your condition.

Can arthritis symptoms be managed without surgery?

In many cases, yes. Most people with arthritis benefit from conservative treatments such as physical therapy, exercise, weight management, medications, activity modification, and joint injections when appropriate. Surgery is generally considered only when symptoms become severe and no longer respond to non-surgical treatments.

What can I do to reduce arthritis pain and protect my joints?

You can help manage arthritis by:
Staying physically active.
Maintaining a healthy weight.
Performing regular stretching and strengthening exercises.
Using proper body mechanics during daily activities.
Wearing supportive footwear when appropriate.
Taking breaks during repetitive activities.
Following your healthcare provider’s treatment plan.
- These habits can help reduce stress on your joints, improve mobility, and support long-term joint health.