Dry Needling

Dry needling is the process of using acupuncture or monofilament needles to release tension, stiffness, and pain from muscles.

By focusing on the trigger points within knotted muscles, our clinicians use this technique to relax knotted tissue that is inaccessible by hand. We offer this service to a wide range of individuals, including athletes, weightlifters, individuals suffering from chronic pain, individuals with limited mobility, and those seeking rapid intramuscular trigger-point relief. If you wish to gain more information, fill out this form for a free phone consultation.

As a concierge physical therapy practice, we provide a different approach to the traditional physical therapy clinic experience without sacrificing any of the quality and professionalism.

Why should you trust us with your health? Let us explain:

Convenience

We are a mobile concierge physical therapy practice, meaning we come to you. No matter where you are, we are committed to meeting you where you are, eliminating the need to travel to an office or clinic.

Privacy

Unlike traditional clinics, where patients are often seen in groups, we offer 1-on-1 sessions within the privacy of your own home.

Flexibility

We offer customized care plans that work with you, not against you. Our clinicians are dedicated to helping you receive the care you need with as little disruption to your busy schedule as possible.

Experience

Our team of experienced clinicians are dedicated to bringing you the highest-quality care possible. With over 15 specialties, you can rest assured that we are prepared to handle whatever is ailing you.

Dry Needling Outcomes

Dry needling is a precision modality that is integrated into a broader, personalized recovery plan that our therapists work directly with you to establish. Whether you are struggling with chronic pain or are an athlete seeking improved sports performance, dry needling is a beneficial addition to a PT plan.

Accelerates Tissue Healing
Releases Deep Muscular Knots
Supports Injury Recovery
Resets Neuromuscular Pathways
Relieves Tension Headaches
Relieves Back & Neck Pain

Testimonials

Hear what some of our previous clients have said about their experience with our dry needling treatments:

10 Tips to Ease Back Pain

Read this report by our leading expert, Jeff Bitter, on 10 tips to ease back pain without using pain killers or slowing down.

Check out these videos to gain more insight into neck and back pain:

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FAQs

What is dry needling?

Dry needling is a treatment technique used by trained physical therapists to relieve muscle pain and tightness. It involves inserting very thin, sterile needles into trigger points (tight bands or “knots” in muscles) to help release tension, improve blood flow, and reduce pain. Unlike acupuncture, it is based on modern musculoskeletal and neurological principles rather than traditional Chinese medicine.

What conditions does dry needling treat?

Dry needling is commonly used for:
- Neck and back pain
- Shoulder pain and rotator cuff issues
- Hip and glute tightness
- Knee pain (including patellofemoral pain)
- Headaches and tension-related migraines
- Sports injuries and muscle strains
- Chronic muscle tightness or trigger points
It is often combined with exercise and manual therapy for best results.

Does dry needling hurt?

Most people feel little to no pain when the needle is inserted because the needles are very thin. You may feel a quick twitch or cramping sensation when a trigger point is targeted, followed by mild soreness afterward. This soreness usually feels similar to post-workout muscle soreness and typically resolves within 24–48 hours

What is the difference between dry needling and acupuncture?

Dry needling and acupuncture both use thin needles, but they are based on different principles:
- Dry needling targets muscle trigger points to treat pain and movement dysfunction based on modern anatomy and physiology.
- Acupuncture is based on traditional Chinese medicine and focuses on energy flow (Qi) along meridians.
They may look similar but are used for different clinical purposes.

How quickly does dry needling work?

Some people notice immediate relief after one session, especially for muscle tightness or acute pain. However, for chronic conditions, multiple sessions may be needed for lasting improvement. Results are usually best when dry needling is combined with strengthening, stretching, and movement-based therapy.