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Hip Pain

The hip is the foundation of movement and athletic performance.

Hip pain can hinder your life in extensive ways, limiting daily tasks such as climbing stairs, putting on socks and pants, or even bending walking without difficulty. If gone untreated, hip pain can quickly change from an annoyance to something that can cause pain and dysfunction in the lower back, knees, and ankle/feet. If you are experiencing any related symptoms, fill out this form for a free phone consultation.

As a concierge physical therapy practice, we provide a different approach to the traditional physical therapy clinic experience without sacrificing any of the quality and professionalism.

Why should you trust us with your health? Let us explain:

Convenience

We are a mobile concierge physical therapy practice, meaning we come to you. No matter where you are, we are committed to meeting you where you are, eliminating the need to travel to an office or clinic.

Privacy

Unlike traditional clinics, where patients are often seen in groups, we offer 1-on-1 sessions within the privacy of your own home.

Flexibility

We offer customized care plans that work with you, not against you. Our clinicians are dedicated to helping you receive the care you need with as little disruption to your busy schedule as possible.

Experience

Our team of experienced clinicians are dedicated to bringing you the highest-quality care possible. With over 15 specialties, you can rest assured that we are prepared to handle whatever is ailing you.

How We Treat It

Treatment of hip injuries revolves around restoring functional mobility, not just reducing and eliminating the pain. Whether you are dealing with hip impingement, bursitis, labral tears, or are recovering from hip replacement surgery, our team is here to help.
  • Manual Therapy
  • Targeted Strengthening
  • Aquatic Therapy
  • Neuromuscular Re-education
  • Dry Needling
  • Progressive Loading Protocols
  • Blood Flow Restriction Training

Testimonials

Hear what some of our previous clients have said about their experience seeking relief from hip pain:
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10 Tips to Ease Hip Pain

Read this report …

Hip pain report

Check out these videos to gain more insight into hip pain:

How to Strengthen Your Hips

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The #1 Hip Exercise Routine

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FAQs

What causes hip pain?

Hip pain can have many causes, including arthritis, bursitis, muscle or tendon strains, hip labral tears, hip impingement, tendonitis, fractures, and referred pain from the lower back. The location of the pain—whether in the front, side, or back of the hip—can help your CustomFit physical therapist identify the underlying cause.

  • You should seek medical attention if your hip pain:
    • Lasts longer than a few weeks.
    • Is severe or worsening.
    • Occurs after a fall or injury.
    • Makes it difficult to walk or bear weight.
    • Causes swelling, redness, or fever.
    • Is accompanied by numbness or weakness.
    • Causes the hip to appear deformed or prevents you from moving the leg normally.
Pain while walking may be caused by arthritis, bursitis, tendonitis, muscle strain, hip impingement, labral tears, or weakness in the muscles that support the hip. The location of the pain and when it occurs can help determine the underlying cause.
Yes. Conditions affecting the lower back, such as a herniated disc, spinal stenosis, or sciatica, can cause pain that radiates into the hip, buttock, or thigh. A thorough evaluation helps determine whether the pain originates from the hip joint or the spine.

You can reduce your risk of hip pain by:

  • Maintaining a healthy weight.
  • Exercising regularly.
  • Strengthening your core and hip muscles.
  • Stretching before and after activity.
  • Wearing supportive footwear.
  • Avoiding repetitive overuse.
  • Using proper form during exercise and lifting.
  • Keeping the muscles around the hip strong and flexible helps support the joint and reduce stress.
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